<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-486499436268115323.comments</id><updated>2012-04-19T21:39:35.871-04:00</updated><category term='cooking'/><category term='fruit'/><category term='fish'/><category term='books'/><category term='mexican'/><category term='Michigan'/><category term='salad'/><category term='Thanksgiving'/><category term='gift'/><category term='crock pot'/><category term='eggs'/><category term='ebook'/><category term='Katie'/><category term='snack'/><category term='CSA'/><category term='Greek'/><category term='grains'/><category term='bread'/><category term='bread machine'/><category term='bison'/><category term='Belgian'/><category term='my legume love affair'/><category term='Japanese'/><category term='Indian'/><category term='italian'/><category term='turkey'/><category term='shrimp'/><category term='soup'/><category term='Jamaican'/><category term='breakfast'/><category term='grain 101'/><category term='Ann Arbor'/><category term='Thai'/><category term='Christmas'/><category term='Middle Eastern'/><category term='Georgia'/><category term='honey'/><category term='vegan'/><category term='pork'/><category term='tofu'/><category term='adopt-a-blogger'/><category term='Irish'/><category term='pizza'/><category term='beef'/><category term='Filipino'/><category term='French'/><category term='Florida'/><category term='venison'/><category term='grill'/><category term='beans'/><category term='weekend herb blogging'/><category term='cajun'/><category term='dessert'/><category term='giveaway'/><category term='vegetables'/><category term='vegetarian'/><category term='African'/><category term='pasta'/><category term='Haiti'/><category term='gluten-free'/><category term='chicken'/><category term='nuts'/><category term='chinese'/><title type='text'>Eat this.</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://fortunavirilis.blogspot.com/feeds/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/comments/default'/><link rel='alternate' type='text/html' href='http://fortunavirilis.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/comments/default?start-index=26&amp;max-results=25'/><author><name>Katie</name><uri>http://www.blogger.com/profile/02211559777528646914</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_o-Qav5fNgPE/ScULTo4C1DI/AAAAAAAABs8/mziUkPJYmXQ/S220/IMG_2131small.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>973</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-486499436268115323.post-4868279972844959021</id><published>2012-04-19T21:39:35.871-04:00</published><updated>2012-04-19T21:39:35.871-04:00</updated><title type='text'>I love sweet potato casseroles, but have never tho...</title><content type='html'>I love sweet potato casseroles, but have never thought of putting coconut on it.  Looks great!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/6260244400552191609/comments/default/4868279972844959021'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/6260244400552191609/comments/default/4868279972844959021'/><link rel='alternate' type='text/html' href='http://fortunavirilis.blogspot.com/2011/05/sweet-potato-casserole-recipe.html?showComment=1334885975871#c4868279972844959021' title=''/><author><name>Lisa @ Snappy Gourmet</name><uri>http://www.snappygourmet.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://fortunavirilis.blogspot.com/2011/05/sweet-potato-casserole-recipe.html' ref='tag:blogger.com,1999:blog-486499436268115323.post-6260244400552191609' source='http://www.blogger.com/feeds/486499436268115323/posts/default/6260244400552191609' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1305289661'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='April 19, 2012 9:39 PM'/></entry><entry><id>tag:blogger.com,1999:blog-486499436268115323.post-5562865203690806358</id><published>2012-03-20T18:29:08.064-04:00</published><updated>2012-03-20T18:29:08.064-04:00</updated><title type='text'>The original recipe used mashed banana instead of ...</title><content type='html'>The original recipe used mashed banana instead of applesauce. I imagine that most pureed fruit would work (or even something like a sweet potato).</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/8942625525668261394/comments/default/5562865203690806358'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/8942625525668261394/comments/default/5562865203690806358'/><link rel='alternate' type='text/html' href='http://fortunavirilis.blogspot.com/2009/08/teff-blueberry-pancakes-recipe-to.html?showComment=1332282548064#c5562865203690806358' title=''/><author><name>Katie</name><uri>http://www.blogger.com/profile/02211559777528646914</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_o-Qav5fNgPE/ScULTo4C1DI/AAAAAAAABs8/mziUkPJYmXQ/S220/IMG_2131small.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://fortunavirilis.blogspot.com/2009/08/teff-blueberry-pancakes-recipe-to.html' ref='tag:blogger.com,1999:blog-486499436268115323.post-8942625525668261394' source='http://www.blogger.com/feeds/486499436268115323/posts/default/8942625525668261394' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1698650769'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='March 20, 2012 6:29 PM'/></entry><entry><id>tag:blogger.com,1999:blog-486499436268115323.post-967296969332894263</id><published>2012-03-20T07:17:12.101-04:00</published><updated>2012-03-20T07:17:12.101-04:00</updated><title type='text'>what can i use instead of applesauce??thanks</title><content type='html'>what can i use instead of applesauce??thanks</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/8942625525668261394/comments/default/967296969332894263'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/8942625525668261394/comments/default/967296969332894263'/><link rel='alternate' type='text/html' href='http://fortunavirilis.blogspot.com/2009/08/teff-blueberry-pancakes-recipe-to.html?showComment=1332242232101#c967296969332894263' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://fortunavirilis.blogspot.com/2009/08/teff-blueberry-pancakes-recipe-to.html' ref='tag:blogger.com,1999:blog-486499436268115323.post-8942625525668261394' source='http://www.blogger.com/feeds/486499436268115323/posts/default/8942625525668261394' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-574190997'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='March 20, 2012 7:17 AM'/></entry><entry><id>tag:blogger.com,1999:blog-486499436268115323.post-2691118703365157133</id><published>2012-03-08T15:52:30.623-05:00</published><updated>2012-03-08T15:52:30.623-05:00</updated><title type='text'>Margherita - Thanks! I haven&amp;#39;t made this casse...</title><content type='html'>Margherita - Thanks! I haven&amp;#39;t made this casserole in a while, but I was just thinking about it the other day. I hope you enjoy!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/4724043010529062964/comments/default/2691118703365157133'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/4724043010529062964/comments/default/2691118703365157133'/><link rel='alternate' type='text/html' href='http://fortunavirilis.blogspot.com/2010/01/mushroom-and-brown-rice-casserole.html?showComment=1331239950623#c2691118703365157133' title=''/><author><name>Katie</name><uri>http://www.blogger.com/profile/02211559777528646914</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_o-Qav5fNgPE/ScULTo4C1DI/AAAAAAAABs8/mziUkPJYmXQ/S220/IMG_2131small.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://fortunavirilis.blogspot.com/2010/01/mushroom-and-brown-rice-casserole.html' ref='tag:blogger.com,1999:blog-486499436268115323.post-4724043010529062964' source='http://www.blogger.com/feeds/486499436268115323/posts/default/4724043010529062964' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1698650769'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='March 8, 2012 3:52 PM'/></entry><entry><id>tag:blogger.com,1999:blog-486499436268115323.post-6205748592992349788</id><published>2012-03-08T04:38:12.654-05:00</published><updated>2012-03-08T04:38:12.654-05:00</updated><title type='text'>Just found your blog through Google...glad I did b...</title><content type='html'>Just found your blog through Google...glad I did because this recipe looks amazing. Can&amp;#39;t wait to try this!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/4724043010529062964/comments/default/6205748592992349788'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/4724043010529062964/comments/default/6205748592992349788'/><link rel='alternate' type='text/html' href='http://fortunavirilis.blogspot.com/2010/01/mushroom-and-brown-rice-casserole.html?showComment=1331199492654#c6205748592992349788' title=''/><author><name>Margherita</name><uri>http://www.theironyou.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://fortunavirilis.blogspot.com/2010/01/mushroom-and-brown-rice-casserole.html' ref='tag:blogger.com,1999:blog-486499436268115323.post-4724043010529062964' source='http://www.blogger.com/feeds/486499436268115323/posts/default/4724043010529062964' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1433494376'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='March 8, 2012 4:38 AM'/></entry><entry><id>tag:blogger.com,1999:blog-486499436268115323.post-4968447464722952591</id><published>2012-02-29T07:44:04.806-05:00</published><updated>2012-02-29T07:44:04.806-05:00</updated><title type='text'>Mija,

That sounds really good! I&amp;#39;ve never tri...</title><content type='html'>Mija,&lt;br /&gt;&lt;br /&gt;That sounds really good! I&amp;#39;ve never tried to make anything other than porridge with whole teff, mostly because I didn&amp;#39;t have any ideas. Thanks for that great suggestion!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/567251189195673606/comments/default/4968447464722952591'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/567251189195673606/comments/default/4968447464722952591'/><link rel='alternate' type='text/html' href='http://fortunavirilis.blogspot.com/2009/08/teff-porridge-recipe.html?showComment=1330519444806#c4968447464722952591' title=''/><author><name>Katie</name><uri>http://www.blogger.com/profile/02211559777528646914</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_o-Qav5fNgPE/ScULTo4C1DI/AAAAAAAABs8/mziUkPJYmXQ/S220/IMG_2131small.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://fortunavirilis.blogspot.com/2009/08/teff-porridge-recipe.html' ref='tag:blogger.com,1999:blog-486499436268115323.post-567251189195673606' source='http://www.blogger.com/feeds/486499436268115323/posts/default/567251189195673606' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1698650769'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='February 29, 2012 7:44 AM'/></entry><entry><id>tag:blogger.com,1999:blog-486499436268115323.post-1184557876106714444</id><published>2012-02-28T14:29:05.689-05:00</published><updated>2012-02-28T14:29:05.689-05:00</updated><title type='text'>Have a friend who doesn&amp;#39;t like oatmeal going t...</title><content type='html'>Have a friend who doesn&amp;#39;t like oatmeal going to have her try this and a great excuse to use these groat up, that have been sitting around. Can&amp;#39;t wait till the morning, I am going to add some real vanilla bean. Thanks for taking the time to post!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/7231141943025754907/comments/default/1184557876106714444'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/7231141943025754907/comments/default/1184557876106714444'/><link rel='alternate' type='text/html' href='http://fortunavirilis.blogspot.com/2009/03/crock-pot-oatmeal-with-oat-groats-sweet.html?showComment=1330457345689#c1184557876106714444' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://fortunavirilis.blogspot.com/2009/03/crock-pot-oatmeal-with-oat-groats-sweet.html' ref='tag:blogger.com,1999:blog-486499436268115323.post-7231141943025754907' source='http://www.blogger.com/feeds/486499436268115323/posts/default/7231141943025754907' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1106877540'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='February 28, 2012 2:29 PM'/></entry><entry><id>tag:blogger.com,1999:blog-486499436268115323.post-2073151453772097044</id><published>2012-02-26T00:02:10.646-05:00</published><updated>2012-02-26T00:02:10.646-05:00</updated><title type='text'>we had these whole oats sitting around forever, ha...</title><content type='html'>we had these whole oats sitting around forever, have been getting into the crock pot lately, and seemed perfect... just put them on, hope they are great like you say!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/7231141943025754907/comments/default/2073151453772097044'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/7231141943025754907/comments/default/2073151453772097044'/><link rel='alternate' type='text/html' href='http://fortunavirilis.blogspot.com/2009/03/crock-pot-oatmeal-with-oat-groats-sweet.html?showComment=1330232530646#c2073151453772097044' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://fortunavirilis.blogspot.com/2009/03/crock-pot-oatmeal-with-oat-groats-sweet.html' ref='tag:blogger.com,1999:blog-486499436268115323.post-7231141943025754907' source='http://www.blogger.com/feeds/486499436268115323/posts/default/7231141943025754907' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1105632458'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='February 26, 2012 12:02 AM'/></entry><entry><id>tag:blogger.com,1999:blog-486499436268115323.post-7910256098041577473</id><published>2012-02-25T19:53:17.660-05:00</published><updated>2012-02-25T19:53:17.660-05:00</updated><title type='text'>Hi! I am from Croatia and we recently got this fab...</title><content type='html'>Hi! I am from Croatia and we recently got this fabulous cereal in our stores. &lt;br /&gt;&lt;br /&gt;my receipe:&lt;br /&gt;&lt;br /&gt;I put teff in water with salt, green pea, onion, garlic, peeled plum tomatoes and smoked tofu. &lt;br /&gt;First I roast onion and garlic and then I put water and other ingredients. &lt;br /&gt;&lt;br /&gt;At the end, I strew on the finished meal: crushed roasted flaxseeds.&lt;br /&gt;&lt;br /&gt;It was fantastic!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/567251189195673606/comments/default/7910256098041577473'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/567251189195673606/comments/default/7910256098041577473'/><link rel='alternate' type='text/html' href='http://fortunavirilis.blogspot.com/2009/08/teff-porridge-recipe.html?showComment=1330217597660#c7910256098041577473' title=''/><author><name>Mija Popic</name><uri>http://www.blogger.com/profile/07484746120339611684</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://fortunavirilis.blogspot.com/2009/08/teff-porridge-recipe.html' ref='tag:blogger.com,1999:blog-486499436268115323.post-567251189195673606' source='http://www.blogger.com/feeds/486499436268115323/posts/default/567251189195673606' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-199215606'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='February 25, 2012 7:53 PM'/></entry><entry><id>tag:blogger.com,1999:blog-486499436268115323.post-1915849646049411275</id><published>2012-02-25T19:31:24.566-05:00</published><updated>2012-02-25T19:31:24.566-05:00</updated><title type='text'>Thanks--I will have to try this very soon!  I love...</title><content type='html'>Thanks--I will have to try this very soon!  I love steel cut oats for the same reason as you--the fact that you can still distinguish the morsels of oat.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/7231141943025754907/comments/default/1915849646049411275'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/7231141943025754907/comments/default/1915849646049411275'/><link rel='alternate' type='text/html' href='http://fortunavirilis.blogspot.com/2009/03/crock-pot-oatmeal-with-oat-groats-sweet.html?showComment=1330216284566#c1915849646049411275' title=''/><author><name>Sara</name><uri>http://www.threecleversisters.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://fortunavirilis.blogspot.com/2009/03/crock-pot-oatmeal-with-oat-groats-sweet.html' ref='tag:blogger.com,1999:blog-486499436268115323.post-7231141943025754907' source='http://www.blogger.com/feeds/486499436268115323/posts/default/7231141943025754907' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1310970649'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='February 25, 2012 7:31 PM'/></entry><entry><id>tag:blogger.com,1999:blog-486499436268115323.post-5820403069551941465</id><published>2012-02-02T23:00:58.198-05:00</published><updated>2012-02-02T23:00:58.198-05:00</updated><title type='text'>Judy - I&amp;#39;m glad you found the recipe and enjoy...</title><content type='html'>Judy - I&amp;#39;m glad you found the recipe and enjoyed it!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/394968292891502395/comments/default/5820403069551941465'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/394968292891502395/comments/default/5820403069551941465'/><link rel='alternate' type='text/html' href='http://fortunavirilis.blogspot.com/2010/02/coconut-chicken-with-quinoa-recipe.html?showComment=1328241658198#c5820403069551941465' title=''/><author><name>Katie</name><uri>http://www.blogger.com/profile/02211559777528646914</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_o-Qav5fNgPE/ScULTo4C1DI/AAAAAAAABs8/mziUkPJYmXQ/S220/IMG_2131small.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://fortunavirilis.blogspot.com/2010/02/coconut-chicken-with-quinoa-recipe.html' ref='tag:blogger.com,1999:blog-486499436268115323.post-394968292891502395' source='http://www.blogger.com/feeds/486499436268115323/posts/default/394968292891502395' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1698650769'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='February 2, 2012 11:00 PM'/></entry><entry><id>tag:blogger.com,1999:blog-486499436268115323.post-6679348120756253246</id><published>2012-02-02T23:00:06.653-05:00</published><updated>2012-02-02T23:00:06.653-05:00</updated><title type='text'>Jen - I&amp;#39;m glad you enjoyed it! This method has...</title><content type='html'>Jen - I&amp;#39;m glad you enjoyed it! This method has made its way back into my rotation, and I can&amp;#39;t get enough.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/2243454993173168352/comments/default/6679348120756253246'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/2243454993173168352/comments/default/6679348120756253246'/><link rel='alternate' type='text/html' href='http://fortunavirilis.blogspot.com/2009/10/roasted-cabbage-recipe.html?showComment=1328241606653#c6679348120756253246' title=''/><author><name>Katie</name><uri>http://www.blogger.com/profile/02211559777528646914</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_o-Qav5fNgPE/ScULTo4C1DI/AAAAAAAABs8/mziUkPJYmXQ/S220/IMG_2131small.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://fortunavirilis.blogspot.com/2009/10/roasted-cabbage-recipe.html' ref='tag:blogger.com,1999:blog-486499436268115323.post-2243454993173168352' source='http://www.blogger.com/feeds/486499436268115323/posts/default/2243454993173168352' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1698650769'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='February 2, 2012 11:00 PM'/></entry><entry><id>tag:blogger.com,1999:blog-486499436268115323.post-8586106038417565242</id><published>2012-02-02T22:58:52.169-05:00</published><updated>2012-02-02T22:58:52.169-05:00</updated><title type='text'>Sorry, I&amp;#39;m just now seeing this comment. But y...</title><content type='html'>Sorry, I&amp;#39;m just now seeing this comment. But yes, I think the balsamic would be a wonderful addition.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/2837294999178609087/comments/default/8586106038417565242'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/2837294999178609087/comments/default/8586106038417565242'/><link rel='alternate' type='text/html' href='http://fortunavirilis.blogspot.com/2009/04/sauteed-swiss-chard-with-raisins-and.html?showComment=1328241532169#c8586106038417565242' title=''/><author><name>Katie</name><uri>http://www.blogger.com/profile/02211559777528646914</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_o-Qav5fNgPE/ScULTo4C1DI/AAAAAAAABs8/mziUkPJYmXQ/S220/IMG_2131small.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://fortunavirilis.blogspot.com/2009/04/sauteed-swiss-chard-with-raisins-and.html' ref='tag:blogger.com,1999:blog-486499436268115323.post-2837294999178609087' source='http://www.blogger.com/feeds/486499436268115323/posts/default/2837294999178609087' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1698650769'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='February 2, 2012 10:58 PM'/></entry><entry><id>tag:blogger.com,1999:blog-486499436268115323.post-6788754370516271504</id><published>2012-02-02T22:57:37.284-05:00</published><updated>2012-02-02T22:57:37.284-05:00</updated><title type='text'>Peapod - I hope you enjoyed it!

Extraordinary - I...</title><content type='html'>Peapod - I hope you enjoyed it!&lt;br /&gt;&lt;br /&gt;Extraordinary - I&amp;#39;m glad you liked it, and thanks for the comment!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/7231141943025754907/comments/default/6788754370516271504'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/7231141943025754907/comments/default/6788754370516271504'/><link rel='alternate' type='text/html' href='http://fortunavirilis.blogspot.com/2009/03/crock-pot-oatmeal-with-oat-groats-sweet.html?showComment=1328241457284#c6788754370516271504' title=''/><author><name>Katie</name><uri>http://www.blogger.com/profile/02211559777528646914</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_o-Qav5fNgPE/ScULTo4C1DI/AAAAAAAABs8/mziUkPJYmXQ/S220/IMG_2131small.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://fortunavirilis.blogspot.com/2009/03/crock-pot-oatmeal-with-oat-groats-sweet.html' ref='tag:blogger.com,1999:blog-486499436268115323.post-7231141943025754907' source='http://www.blogger.com/feeds/486499436268115323/posts/default/7231141943025754907' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1698650769'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='February 2, 2012 10:57 PM'/></entry><entry><id>tag:blogger.com,1999:blog-486499436268115323.post-7379225464889002133</id><published>2012-01-30T15:24:52.477-05:00</published><updated>2012-01-30T15:24:52.477-05:00</updated><title type='text'>I made this today (last night actually) and I love...</title><content type='html'>I made this today (last night actually) and I love it.  I don&amp;#39;t like oatmeal but this I will eat.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/7231141943025754907/comments/default/7379225464889002133'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/7231141943025754907/comments/default/7379225464889002133'/><link rel='alternate' type='text/html' href='http://fortunavirilis.blogspot.com/2009/03/crock-pot-oatmeal-with-oat-groats-sweet.html?showComment=1327955092477#c7379225464889002133' title=''/><author><name>Extraordinary Ordinary Life</name><uri>http://www.blogger.com/profile/01232777722945061624</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/-0TIebvkjReQ/Tgd4rusPLkI/AAAAAAAACuo/FheI585iqBQ/s220/020.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://fortunavirilis.blogspot.com/2009/03/crock-pot-oatmeal-with-oat-groats-sweet.html' ref='tag:blogger.com,1999:blog-486499436268115323.post-7231141943025754907' source='http://www.blogger.com/feeds/486499436268115323/posts/default/7231141943025754907' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1597992691'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='January 30, 2012 3:24 PM'/></entry><entry><id>tag:blogger.com,1999:blog-486499436268115323.post-1090005434914990674</id><published>2012-01-22T21:03:33.055-05:00</published><updated>2012-01-22T21:03:33.055-05:00</updated><title type='text'>I just made this tonight. I found it by Google-ing...</title><content type='html'>I just made this tonight. I found it by Google-ing a few ingredients I had in my pantry. I opened a can of chipotles and put the rest in an ice cube tray to freeze individually. I added chopped cilantro at the end of cooking for a little color. Very good recipe. I will  make it again!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/394968292891502395/comments/default/1090005434914990674'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/394968292891502395/comments/default/1090005434914990674'/><link rel='alternate' type='text/html' href='http://fortunavirilis.blogspot.com/2010/02/coconut-chicken-with-quinoa-recipe.html?showComment=1327284213055#c1090005434914990674' title=''/><author><name>Hi, my name is Judy.</name><uri>http://www.blogger.com/profile/05414799869060033047</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/7092/2308/320/DSC01043.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://fortunavirilis.blogspot.com/2010/02/coconut-chicken-with-quinoa-recipe.html' ref='tag:blogger.com,1999:blog-486499436268115323.post-394968292891502395' source='http://www.blogger.com/feeds/486499436268115323/posts/default/394968292891502395' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1578735758'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='January 22, 2012 9:03 PM'/></entry><entry><id>tag:blogger.com,1999:blog-486499436268115323.post-8963836261942163032</id><published>2011-12-25T11:51:11.712-05:00</published><updated>2011-12-25T11:51:11.712-05:00</updated><title type='text'>I just did this for Christmas dinner. Best cabbage...</title><content type='html'>I just did this for Christmas dinner. Best cabbage recipe EVER. Thank you!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/2243454993173168352/comments/default/8963836261942163032'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/2243454993173168352/comments/default/8963836261942163032'/><link rel='alternate' type='text/html' href='http://fortunavirilis.blogspot.com/2009/10/roasted-cabbage-recipe.html?showComment=1324831871712#c8963836261942163032' title=''/><author><name>Jen McGregor</name><uri>http://www.blogger.com/profile/06625586747672013135</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://fortunavirilis.blogspot.com/2009/10/roasted-cabbage-recipe.html' ref='tag:blogger.com,1999:blog-486499436268115323.post-2243454993173168352' source='http://www.blogger.com/feeds/486499436268115323/posts/default/2243454993173168352' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-759118724'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='December 25, 2011 11:51 AM'/></entry><entry><id>tag:blogger.com,1999:blog-486499436268115323.post-7731344167121159939</id><published>2011-12-22T17:29:12.594-05:00</published><updated>2011-12-22T17:29:12.594-05:00</updated><title type='text'>Lovely!  I&amp;#39;m putting that on my Xmas Eve menu....</title><content type='html'>Lovely!  I&amp;#39;m putting that on my Xmas Eve menu.  Think it might be good with a bit of balsamic vinegar to balance the sweetness?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/2837294999178609087/comments/default/7731344167121159939'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/2837294999178609087/comments/default/7731344167121159939'/><link rel='alternate' type='text/html' href='http://fortunavirilis.blogspot.com/2009/04/sauteed-swiss-chard-with-raisins-and.html?showComment=1324592952594#c7731344167121159939' title=''/><author><name>Unknown</name><uri>http://www.blogger.com/profile/13621121936955311658</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://fortunavirilis.blogspot.com/2009/04/sauteed-swiss-chard-with-raisins-and.html' ref='tag:blogger.com,1999:blog-486499436268115323.post-2837294999178609087' source='http://www.blogger.com/feeds/486499436268115323/posts/default/2837294999178609087' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1626259649'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='December 22, 2011 5:29 PM'/></entry><entry><id>tag:blogger.com,1999:blog-486499436268115323.post-6165457105976349432</id><published>2011-12-09T17:17:59.044-05:00</published><updated>2011-12-09T17:17:59.044-05:00</updated><title type='text'>Going to try this tonight!</title><content type='html'>Going to try this tonight!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/7231141943025754907/comments/default/6165457105976349432'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/7231141943025754907/comments/default/6165457105976349432'/><link rel='alternate' type='text/html' href='http://fortunavirilis.blogspot.com/2009/03/crock-pot-oatmeal-with-oat-groats-sweet.html?showComment=1323469079044#c6165457105976349432' title=''/><author><name>Peapod Four</name><uri>http://www.blogger.com/profile/09708119340593788538</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://fortunavirilis.blogspot.com/2009/03/crock-pot-oatmeal-with-oat-groats-sweet.html' ref='tag:blogger.com,1999:blog-486499436268115323.post-7231141943025754907' source='http://www.blogger.com/feeds/486499436268115323/posts/default/7231141943025754907' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1768350005'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='December 9, 2011 5:17 PM'/></entry><entry><id>tag:blogger.com,1999:blog-486499436268115323.post-84493497697613440</id><published>2011-11-05T09:18:51.506-04:00</published><updated>2011-11-05T09:18:51.506-04:00</updated><title type='text'>Ben - Amaranth is very high in total fiber content...</title><content type='html'>Ben - Amaranth is very high in total fiber content, and from what I&amp;#39;ve read it&amp;#39;s primarily insoluble. It is high in a number of minerals, as well (the content of almost every mineral is higher than that in oats).&lt;br /&gt;&lt;br /&gt;I&amp;#39;m not too worried about phytic acid, so I don&amp;#39;t know how amaranth compares to other grains.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/5765589126912373159/comments/default/84493497697613440'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/5765589126912373159/comments/default/84493497697613440'/><link rel='alternate' type='text/html' href='http://fortunavirilis.blogspot.com/2009/03/amaranth-porridge.html?showComment=1320499131506#c84493497697613440' title=''/><author><name>Katie</name><uri>http://www.blogger.com/profile/02211559777528646914</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_o-Qav5fNgPE/ScULTo4C1DI/AAAAAAAABs8/mziUkPJYmXQ/S220/IMG_2131small.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://fortunavirilis.blogspot.com/2009/03/amaranth-porridge.html' ref='tag:blogger.com,1999:blog-486499436268115323.post-5765589126912373159' source='http://www.blogger.com/feeds/486499436268115323/posts/default/5765589126912373159' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1698650769'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='November 5, 2011 9:18 AM'/></entry><entry><id>tag:blogger.com,1999:blog-486499436268115323.post-9112550754172072448</id><published>2011-10-09T17:20:11.089-04:00</published><updated>2011-10-09T17:20:11.089-04:00</updated><title type='text'>Some grains keep their phytic acid even after over...</title><content type='html'>Some grains keep their phytic acid even after overnight soaking!&lt;br /&gt;( http://www.rebuild-from-depression.com/soaking-grains )&lt;br /&gt;&lt;br /&gt;Do you know if Amaranth is closer to oats/corn or rye in this respect?&lt;br /&gt;&lt;br /&gt;Also, I&amp;#39;d love to swap my oatmeal for something that&amp;#39;s gluten free, high in soluble fiber.. any ideas if the fiber in amaranth is soluble or insoluble?  How does it compare in minerals (mg, mn, etc)?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/5765589126912373159/comments/default/9112550754172072448'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/5765589126912373159/comments/default/9112550754172072448'/><link rel='alternate' type='text/html' href='http://fortunavirilis.blogspot.com/2009/03/amaranth-porridge.html?showComment=1318195211089#c9112550754172072448' title=''/><author><name>ben</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://fortunavirilis.blogspot.com/2009/03/amaranth-porridge.html' ref='tag:blogger.com,1999:blog-486499436268115323.post-5765589126912373159' source='http://www.blogger.com/feeds/486499436268115323/posts/default/5765589126912373159' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1013026808'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='October 9, 2011 5:20 PM'/></entry><entry><id>tag:blogger.com,1999:blog-486499436268115323.post-5007657631159620296</id><published>2011-10-02T09:12:02.816-04:00</published><updated>2011-10-02T09:12:02.816-04:00</updated><title type='text'>Icqc - I&amp;#39;ve read the same thing, and chewing i...</title><content type='html'>Icqc - I&amp;#39;ve read the same thing, and chewing is only going to crack some of the seeds open.  I like the seeds in this porridge for flavor, so I&amp;#39;m not too worried, but you could use flax meal instead (I think that heat converts all of the omega 3 fatty acids into nonessential fatty acids, so you would want to add it just before you eat it).</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/8123834849542044753/comments/default/5007657631159620296'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/8123834849542044753/comments/default/5007657631159620296'/><link rel='alternate' type='text/html' href='http://fortunavirilis.blogspot.com/2009/07/crock-pot-mixed-grain-porridge-recipe.html?showComment=1317561122816#c5007657631159620296' title=''/><author><name>Katie</name><uri>http://www.blogger.com/profile/02211559777528646914</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_o-Qav5fNgPE/ScULTo4C1DI/AAAAAAAABs8/mziUkPJYmXQ/S220/IMG_2131small.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://fortunavirilis.blogspot.com/2009/07/crock-pot-mixed-grain-porridge-recipe.html' ref='tag:blogger.com,1999:blog-486499436268115323.post-8123834849542044753' source='http://www.blogger.com/feeds/486499436268115323/posts/default/8123834849542044753' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1698650769'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='October 2, 2011 9:12 AM'/></entry><entry><id>tag:blogger.com,1999:blog-486499436268115323.post-2886323157285719230</id><published>2011-10-02T09:05:14.188-04:00</published><updated>2011-10-02T09:05:14.188-04:00</updated><title type='text'>Anon and Beth - I&amp;#39;m glad you enjoyed it!

Pick...</title><content type='html'>Anon and Beth - I&amp;#39;m glad you enjoyed it!&lt;br /&gt;&lt;br /&gt;PickleMama - I&amp;#39;ve never heard of a roller for the home kitchen. I think that in factories rolled oats are steamed a bit, which I&amp;#39;m sure reduces the cooking time. I hope you enjoyed the groats!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/7231141943025754907/comments/default/2886323157285719230'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/7231141943025754907/comments/default/2886323157285719230'/><link rel='alternate' type='text/html' href='http://fortunavirilis.blogspot.com/2009/03/crock-pot-oatmeal-with-oat-groats-sweet.html?showComment=1317560714188#c2886323157285719230' title=''/><author><name>Katie</name><uri>http://www.blogger.com/profile/02211559777528646914</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_o-Qav5fNgPE/ScULTo4C1DI/AAAAAAAABs8/mziUkPJYmXQ/S220/IMG_2131small.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://fortunavirilis.blogspot.com/2009/03/crock-pot-oatmeal-with-oat-groats-sweet.html' ref='tag:blogger.com,1999:blog-486499436268115323.post-7231141943025754907' source='http://www.blogger.com/feeds/486499436268115323/posts/default/7231141943025754907' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1698650769'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='October 2, 2011 9:05 AM'/></entry><entry><id>tag:blogger.com,1999:blog-486499436268115323.post-6966042576428355516</id><published>2011-09-19T13:43:39.771-04:00</published><updated>2011-09-19T13:43:39.771-04:00</updated><title type='text'>I made this last night and all 4 of my kids procla...</title><content type='html'>I made this last night and all 4 of my kids proclaimed it to be &amp;quot;AWESOME&amp;quot; thanks for your useful post!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/7231141943025754907/comments/default/6966042576428355516'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/7231141943025754907/comments/default/6966042576428355516'/><link rel='alternate' type='text/html' href='http://fortunavirilis.blogspot.com/2009/03/crock-pot-oatmeal-with-oat-groats-sweet.html?showComment=1316454219771#c6966042576428355516' title=''/><author><name>Beth</name><uri>http://homeschoolblogger.com/dunrominfarm/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://fortunavirilis.blogspot.com/2009/03/crock-pot-oatmeal-with-oat-groats-sweet.html' ref='tag:blogger.com,1999:blog-486499436268115323.post-7231141943025754907' source='http://www.blogger.com/feeds/486499436268115323/posts/default/7231141943025754907' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1741123142'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='September 19, 2011 1:43 PM'/></entry><entry><id>tag:blogger.com,1999:blog-486499436268115323.post-7912825173490296285</id><published>2011-09-18T20:08:00.389-04:00</published><updated>2011-09-18T20:08:00.389-04:00</updated><title type='text'>I have read (various accounts) that flax seeds con...</title><content type='html'>I have read (various accounts) that flax seeds consumed whole like this - not ground before cooking, that is - will not be digested (and thus their nutrients not absorbed) unless the hulls are cracked by chewing while eating, something not too likely to happen with a breakfast porridge. Not so?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/8123834849542044753/comments/default/7912825173490296285'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/486499436268115323/8123834849542044753/comments/default/7912825173490296285'/><link rel='alternate' type='text/html' href='http://fortunavirilis.blogspot.com/2009/07/crock-pot-mixed-grain-porridge-recipe.html?showComment=1316390880389#c7912825173490296285' title=''/><author><name>lcqc</name><uri>http://www.blogger.com/profile/17755696338843165983</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://fortunavirilis.blogspot.com/2009/07/crock-pot-mixed-grain-porridge-recipe.html' ref='tag:blogger.com,1999:blog-486499436268115323.post-8123834849542044753' source='http://www.blogger.com/feeds/486499436268115323/posts/default/8123834849542044753' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2112027628'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='September 18, 2011 8:08 PM'/></entry></feed>
